FW: building a ton of lean dense muscle
Published: Wed, 01/09/13
====== Some of you out there might be asking yourself, "Why do I really care about how many times I can bench my weight? I just want to get JACKED!"…
Create Your Legacy of Strength!
Published: Wed, 01/09/13
====== Some of you out there might be asking yourself, "Why do I really care about how many times I can bench my weight? I just want to get JACKED!"…
Published: Wed, 01/09/13
Some of you out there might be asking yourself, "Why do I really care about how many times I can bench my weight? I just want to get JACKED!" Well…
Published: Tue, 01/08/13
Sure the Redskins got eliminated from the playoffs, but hey I'm not on the team, I didn't lose the game....lol Just kidding. I think it's funny when…
Published: Tue, 01/08/13
The brand new Bench for Reps page is up with the motivational video for you to see! Bench for Reps << Just Opened Up Who Else Wants to Set a New…
Published: Sun, 01/06/13
I've been spending a lot of time today putting the finishing touches on the new Bench for Reps program ready to be released ne t week. I got…
Published: Thu, 01/03/13
If you love bench pressing but feel that you need a break from constant heavy lifting you'll love the video below. You may or may not know that I was…
Published: Wed, 01/02/13
Have you ever gone a day without pooping? Painful and uncomfortable, right? How about 2 days or even 3? I can't even imagine what that feels like…
Published: Tue, 01/01/13
Pants a little tight after all that festive indulging? Feeling more tired than usual? Well, let's get rid of those e tra holiday pounds and boost your…
Published: Mon, 12/31/12
I hope you had a very merry Christmas with your loved ones. With today being the last day left in 2012 and now that you're probably feeling more…
Published: Sun, 12/30/12
In 2013, I want you get paid for accomplishing your New Year's Resolutions... How? Well, I partnered with my friend Craig Ballantyne of Early to Rise…