wanna see the goods?
Published: Sat, 07/30/11
Real quick, if you've been putting this off you can't any longer. The Free Muscle Gifts I set up for you are going to come offline at the end of the…
Critical Bench, Inc.
Create Your Legacy of Strength!
your downloads
Published: Fri, 07/29/11
Yesterday a bunch of people told me they couldn't access my gifts. No worries, you can get them all directly here from the download page. You don't…
muscle give-away bonanza
Published: Thu, 07/28/11
http://www.freemusclegifts.com/inde July2011-2.htm I hooked up some freebie muscle & fitness gifts for you from some guys and girls I know. Go check…
most famous (& RIPPED) fighter in the world
Published: Fri, 07/01/11
This is probably the most famous person we've ever interviewed at Critical Bench. Our interviewer Ben Tatar hooked this up for you! Interview With UFC…
Quick CHEST TRAINING tip for "tall guys"...
Published: Wed, 06/29/11
If you're a tall, skinny guy with long arms, I can pretty much guarantee you have a bird-like chest. Am I psychic? Nah. It's a common problem (and…
12 Week Front Squat Cycle (free)
Published: Tue, 06/28/11
Good news and bad news. The bad news is my Critical Squat Program is still not ready. The good news is I scored another really good squat program from…
Weird "hardgainer supplement" REALLY WORKS!
Published: Tue, 06/28/11
If you're a hardgainer desperately trying to put on muscle then you're probably eating protein powder by the bucketload, right? Problem is, guys with…
Invitation: Free "HARDGAINER" Workshop!
Published: Mon, 06/27/11
Do you struggle with sucky genetics that make it hard for you to put on more size? You've probably been told that the secret to packing on more muscle…
can body weight training REALLY build muscle?
Published: Wed, 06/22/11
The question of the week seems to be, "Can Body Weight Only Workouts REALLY build muscle?" Now if you're a hard gainer skinny dude and you want to…
what can I say...I like superheros
Published: Tue, 06/21/11
Hey what can I say, I like super heros. They can lift a lot of weight, they're lean, they're huge, ripped and strong. What's not to like? Remember a…