Critical Bench, Inc.

Create Your Legacy of Strength!

atomic triceps blaster (cool exercise)

Published: Sat, 06/18/11

Lee Hayward made a video for us demonstrating one of his best e ercises for packing on muscle mass to your arms. It's an old-time triceps e ercise…

blasting your biceps

Published: Wed, 06/15/11

If you have questions about Lee Hayward's Blast Your Biceps workout you can read the summary of it below to figure out if it's a good fit for you.

Want bigger arms? Try this

Published: Tue, 06/14/11

I've been getting a ton of questions about arm training lately. I saw my buddy Lee Hayward aka "The Savage Beast" in CT this past weekend and being…

thought you'd like this

Published: Tue, 06/07/11

My buddies Adam and Ryan showed me this today and I thought it would be something you'd really like. Click here for free access. Keep training hard,…

FINAL NOTICE

Published: Fri, 06/03/11

http://criticalbench.com/goto/StrongMan <<< Final Notice: Discount E pires 2nite Here's E actly What You Get! A 4-Week Strongman Training Template for…

descending neuromuscular complexity

Published: Thu, 06/02/11

I asked one of my best friends Pro Strongman Elliott Hulse how he would go about designing a strongman training routine. He replied he would use…

about your home gym?

Published: Tue, 05/31/11

I've always wanted my own home gym. It would be awesome to turn the basement or the garage into place where you could invite your friends over for a…

Are you a strong man?

Published: Tue, 05/31/11

If you're anything like me you're feeling the effects of the economy and trying to make some cuts where you can. A lot of guys are starting to workout…

This too shall pass.....

Published: Thu, 05/26/11

Don't Buy Joel Marion's E treme Fat Loss Program Until You Read This! The Xtreme Fat Loss diet is a 9-component highly strategic diet and training…

<< First < Previous Next >