If you're a tall, skinny guy with long arms, I can pretty much  
guarantee you have a bird-like chest.

Am I psychic?

Nah.  It's a common problem (and frustration) among towering  
ectomorphs.

The problem is that with such a large range of motion, your  
typical chest exercises force your chest fibers to exert more  
force than that of a shorter person with shorter arms.

Also, this vast range of motion forces your arms and front  
shoulder muscles to really pick up a lot of the hard work,  
leaving your chest under-stimulated for muscle growth.

Sounds like you're doomed, right?

Not if you do THIS instead...

You see, the key for tall guys to develop their chest is to  
shorten their range of motion.

How do you do this?

Switch from your traditional bench presss movements to the  
DECLINE BENCH PRESS!

Here's why this works...

Since your body is inverted, your rep stroke is slightly shorter  
and places you in a more advantageous position to use more  
weight.

Also, since your shoulders are lower than your pecs, you won't be  
engaging your front deltoids during the movement, a common weak  
link for a lot of guys with long arms.

By bypassing this weaker link, you can better directly stimulate  
your chest muscles to see much better development.

Now this is just ONE of the solutions that helps skinny guys to  
overcome the frustration of not being able to put on the size  
you're looking for.

If you're seriously challenged with gaining more mass, then  
hopefully, you've already registered for this Thursdays FREE  
WORKSHOP on...

     ..."5 Sneaky Tricks To Gain Mass Fast!"

If not, you need to do it RIGHT NOW because there are only 200  
seats available and they're going fast.

You can attend from anywhere in the world (did I say it was  
FREE?) and there are even two separate broadcasts so you can work  
it in around your schedule.

Here's where to go for more information and to sign up:

==========================================

Choose Your Workshop Time Below...

=> For Thursday at 1pm EST Register NOW by clicking here
or
=> For Thursday at 8pm EST Register NOW by clicking here

==========================================

If this is the first time seeing this invitation, then here's a  
sneak peek at what's going to be covered:

  *  Forget "traditional" training - it simply CAN'T WORK for  
     skinny guys! (But you'll discover a simple-yet-advanced  
     training technique that works almost like magic at packing  
     on size!)

  *  The simple solution for eating to gain mass...WITHOUT  
     stuffing yourself like a pig!

  *  "The great protein lie"...and why "weight gain powders" are  
     absolutely KILLING your chances to ever gain weight.

  *  The gurus say NEVER do this in your training. They're DEAD  
     WRONG...and you'll see how this "forbidden" workout  
     technique can actually skyrocket your gains!

  *  Plus MUCH, MUCH MORE!

This promises to completely change the way you look at gaining  
mass and you'll walk away with some real unique advice you can  
take to the gym the very next day.

But you must register for this FREE EVENT in order to gain this  
knowledge.

See you at the workshop! 

 

Keep training hard,

Mike Westerdal
CriticalBench.com

P.S. - Once you register, there's also a place where you can  
submit a question for the broadcast so be sure to enter your  
"most frustrating question"!

 

Choose Your Workshop Time Below...

=> For Thursday at 1pm EST Register NOW by clicking here
or
=> For Thursday at 8pm EST Register NOW by clicking here