FYI
Published: Fri, 09/23/11
Just wanted to remind you that today is the last day to get Skip LaCour's Simple Bodybuilding Nutrition at a discount. I read it and learned some…
Critical Bench, Inc.
Create Your Legacy of Strength!
eating to build muscle mass
Published: Tue, 09/20/11
If you're sick of the run around and just want to know what you should be eating to build muscle mass without putting on any fat this is the one guy…
10 stupid things (don't do this! ha)
Published: Thu, 09/15/11
Have you heard of Skip LaCour? He's freaking huge and shredded, and he's accomplished it all drug free. This 6 time national bodybuilding champ just…
don't brush your teeth tonight!
Published: Fri, 09/09/11
if you do just one thing before bed tonight, do this. (even if you have to skip brushing your teeth :) Find out why you're 30% stronger than you think…
don't buy full throttle fat loss....
Published: Thu, 09/08/11
Don't buy Full Throttle Fat Loss until you read what I have to say about it. I've been pretty busy catching up since I got back from Sweden but I had…
5-day fat loss accelarator (free pdf)
Published: Wed, 09/07/11
I just got back from visiting relatives in Sweden and wanted to send you this message to touch base. I don't know about you but along with the emails…
#1 reason you're not losing enough fat
Published: Tue, 09/06/11
Question: What's the #1 reason you're not losing fat? Answer: You're training the WRONG System. Click here to find out which system is not only…
Come train with me
Published: Thu, 08/11/11
Well not right now...I'm all the way over in Sweden visiting some family, but this October I'm going to be holding a live 2-day event in sunny St.
How to design superior training programs
Published: Wed, 08/10/11
Hey I'm just resending the link to the video from yesterday. Free Video Reveals How To Design Superior Training Programs For Yourself, Athletes Or…
Attn: Coaches & Trainers Only
Published: Tue, 08/09/11
Greetings from Malmo, Sweden where my wife, baby Karina and I are visiting with my cousins. It's a wonderful break from the FL heat! I'm emailing you…