5 Scary Reasons to AVOID Cardio
Published: Tue, 05/21/13
5 Scary Reasons to AVOID Cardio <------ Read Article Online Instead I was talking to my friend Craig Ballantyne at Lily Marion's birthday party last…
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These 4 Foods Accelerate AGING (beware!)
Published: Mon, 05/20/13
Do you eat these harmful foods that AGE you faster? Some are even deceptively marketed to you as "healthy" by giant food corporations. Avoid or…
The Most Overrated Supplement of All-Time
Published: Mon, 05/20/13
Lifetime natural bodybuilder Hugo Rivera lives near me here in Florida and was cool enough to film some guest videos for us. Click Here to watch them…
Rapid Increase in Muscle Mass & Strength
Published: Sun, 05/19/13
The Cycling Principle is the key to consistent and rapid increases in muscle mass and strength for the bodybuilder. This principle states that in…
Eat Big to Get Big - Not So Simple..
Published: Sat, 05/18/13
Many people who start bodybuilding and want to gain some serious muscle make the big mistake of thinking that in order to get muscular you need to get…
5 Muscle Building Myths That Are Robbing You
Published: Sat, 05/18/13
5 Myths That Are Robbing You Of Your Muscle Gains <<< Article Here's on of my favorites...don't fall for this one. MYTH: Muscle Growth Takes Years To…
FW: How much strength does a shaved head add?
Published: Fri, 05/17/13
Here are some of the most entertaining questions that Mike Gillette the author of the Savage Strength Program has been asked this week. Lots of…
Opitmal Joint Alignment for Maximum Pressing Power
Published: Thu, 05/16/13
According to the pic below which type of presser would you consider yourself? One will hurt your pressing power and the other will greatly increase…
Strength Variables (free videos 2 &3)
Published: Wed, 05/15/13
Yesterday Strongman Mike Gillette e plained the strength variable you can use to get stronger by e panding range of motion. Today I've decided to…
Strength Variables (video 1 of 3)
Published: Tue, 05/14/13
Former Swat Commander & E ecutive Bodyguard Mike Gillette filmed a video series for us. I just uploaded the first video in this strength variable…