A healthy “Burger” (recipe inside)
Published: Thu, 05/02/13
Two of my best friends Dave &Karine Ruel are running a sale on their new Metabolic Cooking Cookbook. Maybe it's to pay for their honeymoon they just…
Create Your Legacy of Strength!
Published: Thu, 05/02/13
Two of my best friends Dave &Karine Ruel are running a sale on their new Metabolic Cooking Cookbook. Maybe it's to pay for their honeymoon they just…
Published: Thu, 05/02/13
DISCLAIMER: What I'm about to reveal will piss a lot of people off. Supplement companies, bodybuilding magazines, health club owners, and so called "e…
Published: Wed, 05/01/13
Have you ever wondered how some guys you know have such an easy time putting on muscle mass? And they can add this new size in just a matter of weeks…
Published: Tue, 04/30/13
I've got a quick story for you today about my friend Mark and how I helped him pack on 20 lbs of muscle one summer. You see after graduating college…
Published: Mon, 04/29/13
I have a brand new article for you today that is a MUST-READ if you want to protect your joints, skin, organs, and muscles from aging... We're going…
Published: Sun, 04/28/13
I posted this pic on the Critical Bench Facebook Fan Page last week and a bunch of people commented that they wanted to see the nutrition label.
Published: Sat, 04/27/13
There are certain foods that you can eat as a late-night snack that can actually INCREASE your fatloss results! The key is knowing which foods to eat,…
Published: Fri, 04/26/13
I set up another playlist for you at the YouTube channel. Mike Whitfield shows off some of his bodyweight finishers. There are 4 videos in the…
Published: Fri, 04/26/13
Much like the Iphone, there are untapped resources you might not even know about this one secret that literally replaces ALL boring cardio, including…
Published: Thu, 04/25/13
You'd think after a decade of owning a web site biz I'd figure out how to make a link work..lol. Here's the email from earlier today with the link…