I immediately quit my job at a nutrition software company and made plans to
head overseas.

One night I was doing some reading on the forum at the team Web site and I
heard some of the guys talking about this team located in Uppsala. This was
going to be the farthest road trip of the year to an area that was very isolated
in the northern frozen tundra region of Sweden.

This mad scientist (in endocrinology, physiology, pharmacology and nutrition)
as they were calling him, wasn't just a book worm. He was also a real world
bodybuilder , standing 6'1 at 225 lbs with 8% body fat.

The players from Uppsala were taking advantage of this Anabolic Cycling Method
to bulk up their team.

I was bit concerned for my teammate Mark. As a running back he was undersized
weighing in at just barely 170 lbs soaking wet so I wanted to make sure we put
some pure muscle mass on his frame before playing this team (for his own protection).

But first I had to learn more about this new mass gaining system, so I called
my good friend Dennis B. Weis. Dennis has read practically every single bodybuilding
book, video and program ever created. He's been a journalist and author for over
34-years so I knew he'd be able to give me the scoop.

Dennis explained to me that he had heard of this method. The he wrote it down on
a napkin for me.

I was super excited to try it out on my friend Mark!

While we were in Sweden, I trained Mark and helped him watch his diet closely.
In a matter of three short months Mark gained 20 lbs of solid muscle mass.
We did this by increasing calories drastically for 14-day periods followed by 14-day
(anti-catabolic) underfeeding periods.

The Uppsala players did in fact turn out to be extremely muscle bound, but they
were no match on the field. My roommate and fellow American, Mark, sealed
the game with 4 rushing touchdowns.

Upon returning to the states I begged Dennis to complete his research and book
on what we are calling the, " 14-Day Hybrid Muscle Mass" system. I told him
that I get hundreds of emails every day from hard gainers that could use this
information and I would be honored if he would allow us to publish this piece of
work on LeanHybridMuscle.com.

Luckily Dennis agreed and Elliott and I are happy to present to you the
completed work.  You can click the picture below to get in on the same program.