#1 WORST exercise for your Heart, Thyroid, and Belly Fat (AVOID)
Published: Mon, 05/16/16
Did you know there are 4 studies published in prestigious scientific journals showing that one of today’s most popular workouts can wreak havoc on…
Create Your Legacy of Strength!
Published: Mon, 05/16/16
Did you know there are 4 studies published in prestigious scientific journals showing that one of today’s most popular workouts can wreak havoc on…
Published: Sun, 05/15/16
Think bodyweight e ercises are for wimps? There’s a ton of misinformation about bodyweight training, so let’s bust three of the biggest myths around…
Published: Sat, 05/14/16
Testosterone is a hot topic. Lets cut through the clutter and get to the facts. Below are the top 5 warning signs of low T. 1. Fatigue: You just don't…
Published: Fri, 05/13/16
Has the paleo movement done more damage than good? I’m all in favor of eating more real foods and I think the paleo movement has done a great job at…
Published: Thu, 05/12/16
Of the list below, which food do you believe is the BEST source of protein? (click on your answer) a) Beef b) Soy c) Spirulina d) Lentils Select your…
Published: Thu, 05/12/16
Of the list below, which is TRUE? a) you need 1 gram of protein per pound of bodyweight b) meat is the best source of protein c) the best protein…
Published: Wed, 05/11/16
The Great Diabetes and Blood Sugar Ripoff An Urgent Alert from Dr. Scott Saunders, M.D.: If you or someone you love suffers from Diabetes or Pre-…
Published: Tue, 05/10/16
Today's Featured Health Article: >> Coffee & your liver (it can even protect your liver from alcohol damage) Motivational Fat Loss Case Study: What if…
Published: Mon, 05/09/16
I bet you can't guess which hormone in your body that can eliminate low energy, belly fat and bad moods. This "ancient hormone" can also help you…
Published: Mon, 05/09/16
Check out some of our new e clusive content to start your week.. New Critical Bench Strength & Health Alerts: 10-Second Eye Test Reveals Why You Have…