5 Easy Ways To Build A Bigger Bench
Published: Wed, 01/18/12
Who Else Wants a Big Bench Press? Ohhh Ohhh Ohhhh me....me.....I do, I do! Well today is your lucky day because I've got 5 easy ways for you to do it…
Critical Bench, Inc.
Create Your Legacy of Strength!
SPECIAL REPORT (Squatting Like A Champion)
Published: Tue, 01/17/12
If You Want To Get Strong And Build Muscular Legs - You Must Squat... Here's How To Do It The Right Way.. My friend Andy Bolton is one of only 6 men…
How to get seriously strong
Published: Mon, 01/16/12
I'll make this quick, there's a MLK parade going on outside my office window right now with lots of screaming happy people which is cool but makes it…
an important strength lesson (I was wrong)
Published: Sat, 01/14/12
It's Saturday morning which reminds me of the time I went to go check out one of my first powerlifting meets several years ago..... During warm-ups my…
suitcase deadlifts (use one arm)
Published: Fri, 01/13/12
I got permission to share one more kick-butt e ercise from my friend Nick Nilsson author of the Best Back E ercises book. Check it out below: Keep…
Try these 4 "Sample" Back Exercises (with videos)
Published: Thu, 01/12/12
So yesterday, I told you about Nick Nilsson's new book "The Best Back E ercises You've Never Heard Of". Well, the response has just been TREMENDOUS.
145 of the BEST back exercises (you've never heard of :)
Published: Wed, 01/11/12
Hopefully you liked the guest article from Nick Nilsson I shared with you yesterday. Well they don't call him the "Mad Scientist" for nothing. It…
[new blog] train this muscle group hard!
Published: Tue, 01/10/12
Training this vitally important muscle group is one of THE most neglected aspects of training that, when done properly, can actually have the BIGGEST…
Five Free Bonuses Worth $118!
Published: Fri, 01/06/12
Just a quick reminder that today is the last day of my New Year's HALF-OFF SALE! This Offer E pires Friday January 6th. "Now You Can Get My Entire…
Dale's Raw Protein Bars (sale)
Published: Thu, 01/05/12
Hey real quick, I just ordered four bo es for myself and wanted to pass on this email from my friend Dale. His Raw Protein Bars are on sale for 30%…