20th Anniversary (surprise for you!)
Published: Tue, 02/12/19
To celebrate we are doing something really cool that I know you'll get a ton of value from. You can hear about in this new personal video I just…
Create Your Legacy of Strength!
Published: Tue, 02/12/19
To celebrate we are doing something really cool that I know you'll get a ton of value from. You can hear about in this new personal video I just…
Published: Sat, 02/09/19
Just by avoiding 3 of the worst core e ercises first thing in the morning…. You can set yourself up to have a flatter tummy and... This new belly…
Published: Thu, 02/07/19
But walking lunges can get boring right?! In this video WBFF Pro Vania & I show you the 7 BEST walking lunge e ercises that will build your glutes and…
Published: Wed, 02/06/19
ADD up to ONE-HALF INCH of muscle to your arms in one day? You might think this sounds insane but it works. Upper arm size and development is one of…
Published: Mon, 02/04/19
If you have high blood sugar, then you've been warned about all the foods you can't eat. Candy bars... pie... cake... soda... all banned by your…
Published: Sun, 02/03/19
My family and I had a blast at Monster Jam last night. My 4-year old son loves it. You know what I love? Taking a pre-workout that isn't made of…
Published: Sun, 02/03/19
High blood pressure is a controversial topic... for one, most doctors and the media have told you for decades to reduce your salt intake. However,…
Published: Sat, 02/02/19
A top Ivy League doctor has e posed a shocking link between se and CANCER in people over 60. If you make love at least once a month, please watch his…
Published: Sun, 01/27/19
YOU could… Spend 1-2 minutes doing this before you go to bed… You’re guaranteed to feel like it’s getting stronger… And when => You DO This Pre-Bed…
Published: Sat, 01/26/19
I actually drink this rich, velvety CHOCOLATE every night and it almost instantly takes away my cravings for sweets. Plus it’s SUPER healthy, so…