#1 Reason You're Not As Jacked As You SHOULD Be
Published: Wed, 07/20/16
It's far too common that I see lifters blaming "bad genetics" for their lack of muscle gains. The truth is though, as large a role as genetics play in…
Critical Bench, Inc.
Create Your Legacy of Strength!
5 Proven Ways to Blow Up Your MAX
Published: Tue, 07/19/16
This is one of our most popular videos on our YouTube channel. It will certainly help you increase your one rep ma in the bench press.
Testosterone BOOSTING Workout without Weights
Published: Mon, 07/18/16
The gym is typically the BEST place for guys to train hard and have the greatest impact on boosting their testosterone levels. Duh!? Stuff like…
Vince's Gym
Published: Sun, 07/17/16
Vince Gironda known as the Iron Guru changed the face of bodybuilding forever. Vince's diet, training and e ercise information was certainly…
1 Weird Spice That Destroys Diabetes
Published: Sat, 07/16/16
The Great Diabetes and Blood Sugar Ripoff An Urgent Alert from our friend Dr. Scott Saunders, M.D. Please read, Mike Westerdal If you or someone you…
44 y/o ex-cop loses his “man-boobs” [PIC]
Published: Fri, 07/15/16
More men than ever today are cursed with jiggly “man-boobs” instead of rock-hard masculine “pecs”... In fact some doctors are even using the term…
How to make “man boobs” disappear
Published: Thu, 07/14/16
You have to know what kind of e ercise to use to reach YOUR goal… Sarcoplasmic hypertrophy is a type of training that Olympic lifters and powerlifters…
BEWARE... The 5 Most Dangerous Pain Drugs
Published: Wed, 07/13/16
You probably already know that just because something is common does not make it safe. Well as you are about to discover, that's definitely the case…
Get out of the "Desk Position" PLEASE
Published: Tue, 07/12/16
They Haven't Worked In The Past - They Don't Work for You Now & They're Not Going To Work in the Future! It's Time to STOP Doing Crunches & Sit-Ups…
Top 3 Reasons Coaches in the USA Have Abandoned the Sit-Up
Published: Mon, 07/11/16
The sit-up or more specifically the "crunch" has been an e ercise staple since the 1940s recommended by late night TV commercials, magazines and…