Vince's Gym

Published: Sun, 07/17/16

Vince Gironda known as the Iron Guru changed the face of bodybuilding forever.  

Vince's diet, training and exercise information was certainly controversial but that's what made him a legend.



Here's a video we uploaded to YouTube recently that has been catching fire.  

250 Likes and 7 Thumbs Down.

Vince Gironda Diet Training & Exercise Documentary
https://www.youtube.com/watch?v=DiTgubgx9Pk

Keep training hard,

Mike Westerdal
CriticalBench.com