What YOU Would Look Like With 5-7% Less Body Fat (PIC Inside)
Published: Thu, 10/15/15
Have you heard of anterior pelvic tilt? It's a term you might have heard from your personal trainer and it's a condition that causes your butt to…
Create Your Legacy of Strength!
Published: Thu, 10/15/15
Have you heard of anterior pelvic tilt? It's a term you might have heard from your personal trainer and it's a condition that causes your butt to…
Published: Wed, 10/14/15
It may be the most harmless activity known to man, but it's also one of the biggest dangers to your health. IT'S SITTING! Even if you're the most…
Published: Wed, 10/14/15
It may be the most harmless activity known to man, but it's also one of the biggest dangers to your health. IT'S SITTING! Even if you're the most…
Published: Tue, 10/13/15
Personally I try to avoid all prescription medicines when possible. It bothers me to see the side effects my parents and friends suffer which is why I…
Published: Mon, 10/12/15
I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, an iety and looking fat. This “hidden survival…
Published: Mon, 10/12/15
There's a muscle in your body that is an indicator of the strength and health of your whole body. It's been called your body's most powerful hidden…
Published: Sun, 10/11/15
Did you know that there are 5 specific fruits that if you eat them regularly, they will accelerate your fatloss and help you lose belly fat much, much…
Published: Sat, 10/10/15
The statistics are grim... 21,918 people die of cancer every single DAY worldwide. Even scarier is the fact that 1 in every 3 people on the planet…
Published: Fri, 10/09/15
Do you have a stubborn body part that you cannot change? Of course you do- we all have them! Every person has e perienced the frustration that comes…
Published: Thu, 10/08/15
https://youtu.be/_yiXdIgU78A <---FIXED LINK To do the things you dream of doing you need to figure you out. Are you someone who is worthy of your…