Critical Bench, Inc.

Create Your Legacy of Strength!

250K Likes!

Published: Thu, 10/22/15

Over 250,000 people have liked the Unlock Your Hip Fle ors page. I wanted to send you this quick email because the discount page that was generously…

Why Stretching Doesn't Work

Published: Thu, 10/22/15

Static stretching is what you typically think of when you hear the word "stretching". You stretch a muscle and hold it for a 10-20 second count hoping…

Your Free Guide to Olympic Lifting

Published: Wed, 10/21/15

New Bonus Added. When you order Unlock Your Hip Fle ors Before Midnight on Thursday October 22nd I will also give you this free bonus. It's called:…

#1 Hip Mobility Stretch Mistake (easy fix)

Published: Tue, 10/20/15

So many people make this mistake when they do this common hip mobility stretch. https://youtu.be/T0W 3v_JPcU <---New YouTube Video I hope you find the…

Do THIS Before You Squat

Published: Mon, 10/19/15

This is a great stretch to do before you squat to loosen up the hips so you can generate more power. Video Demonstration at this YouTube Link < -- Do…

How to Instantly Improve Performance

Published: Sun, 10/18/15

When it comes to athletes everywhere and achieving peak performance health, there is one thing they all have in common and that is being powerful…

Add 35 lbs to your Deadlift in 15-Minutes?

Published: Sat, 10/17/15

This sounds crazy but it's true. Coach Chris just added 35 lbs to his ma without changing his technique, workout or using special equipment. Check it…

psoas

Published: Fri, 10/16/15

Today I want to tell you about the body's most primal muscle….that you've probably never heard of (let alone trained). Your hips are the bridge…

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