Train the RIGHT Pathways at the RIGHT time
Published: Sat, 08/12/17
You see, the secret to transform your body into granite with e plosive athleticism is to train everything at once. Now most "scientists" will say…
Critical Bench, Inc.
Create Your Legacy of Strength!
Anabolic Priming
Published: Thu, 08/10/17
Simple concept here. If you are able to recruit more of the muscle fibers that make up your muscles and that are currently being 'lazy and under-…
over the hill?
Published: Tue, 08/08/17
If you believe you’re over the hill -- That you can't perform like you used too -- That your best days are behind you and you feel trapped in a body…
Use this ‘Hollywood X’ workout (print this off)
Published: Mon, 08/07/17
“What do the workouts look like?” So in today’s email, I’ll give you a sample workout to try. The strategy behind Hollywood X is to build the…
#1 worst food for blood pressure; The Diabetes FIX; Back pain & sciatica (try this odd stretch)
Published: Sat, 08/05/17
The Diabetes "FIX": If you think that Type 2 Diabetes is irreversible like many misinformed doctors will tell you, then you need to read some of the…
lemon + salt water (19 reasons)
Published: Sun, 07/30/17
Today's Featured Health Blog: >> Lemon water & sea salt -- 19 benefits Today's Health Headlines: This 1 odd stretch DESTROYS Back Pain & Sciatica The…
THIS hormone tells your body to EAT
Published: Fri, 07/28/17
Hunger is the single biggest threat to achieving an ideal physique… Your body doesn’t like change. It likes to stay the same. When we try to make…
How to "ACTIVATE" your muscles for enhanced lipolysis (fat burning)
Published: Thu, 07/27/17
Research has shown that increasing blood flow to the muscles in the nearby locale of stubborn body fat can actually increase lipolysis, which means…
6 Ways To Tame Your Appetite & Cravings
Published: Wed, 07/26/17
Taming a powerful appetite and reducing the desire for overly processed foods can actually be easy if you know how. This FREE 20-page report we just…
#1 hormone that regulates appetite, blood sugar & fat storage
Published: Tue, 07/25/17
I bet you can’t guess which hormone in your body is the #1 hormone that regulates appetite, blood sugar and bone formation. This “hidden hunger…