How to "ACTIVATE" your muscles for enhanced lipolysis (fat burning)

Published: Thu, 07/27/17

Research has shown that increasing blood flow to the muscles in the nearby locale of stubborn body fat can actually increase lipolysis, which means that it helps you release that body fat into your bloodstream to be burned.

The problem is that 9 times out of 10, people are NOT properly activating the muscles that they are attempting to train! This means that they are NOT increasing blood flow, lipolysis, and fat burning, and they are NOT reducing the fat on their most troubled areas.

How to "ACTIVATE" your muscles for enhanced lipolysis (fat burning)

Keep training hard,

Mike Westerdal