Many of THESE operations are NOT necessary...
Published: Mon, 08/26/13
Most people with back pain are getting unnecessary treatment. Yesterday, I was reading an article in USA Today which was very disappointing,…
Critical Bench, Inc.
Create Your Legacy of Strength!
#1 Most Dangerous Stretch for Your Back
Published: Sun, 08/25/13
The #1 worst stretch for your back is the Double Knees to Chest. You oftentimes see this and a lot of times it is given to people with back pain. What…
If You’re Sitting Down, Get Up & Do This Exercise!
Published: Sat, 08/24/13
Recently I attended a Jerry Seinfeld stand up comedy show here in Tampa and he joked that in today's society all we do is move from seat to seat. We…
Why Is It So Stiff When I First Wake Up?
Published: Thu, 08/22/13
That's e actly what I asked Injury Specialist Rick Kaselj, MS in today's video. If your back is stiff when you first wake up like mine check out this…
What to do when you strain your back?
Published: Wed, 08/21/13
Last month Injury Specialist Rick Kaselj was visiting us here in Clearwater, FL for the filming of the new Fi My Back Pain (not for sale yet) and we…
230 pound muscle freak (4 hours left)
Published: Mon, 08/19/13
Tomorrow is the last day of the conference here in Philly. The event is hosting a party this evening and Busta Rhymes is gonna Bust out some rhymes.
Are steroids worth the risk?
Published: Mon, 08/19/13
Yesterday we got an email from a reader that wanted to know if the new Horse Power workout was designed for guys on steroids.... I'm going to let the…
FW: Get Strong as a Freakin HORSE!
Published: Mon, 08/19/13
Wanted to make sure you got this from earlier today..... Made it to Philly for the business conference I told you about.... ..........just barely :)…
Horse Power
Published: Sun, 08/18/13
Made it to Philly for the business conference I told you about.... ..........just barely :) The Phillies game last night was fun. It was literally…
Use this workout once per year....
Published: Sat, 08/17/13
I gotta make this quick I'm on a flight to Philly for a conference with Team Critical Bench. Before we buckle down for the event we're going to have a…