Tabata
Published: Tue, 10/21/14
You have probably heard about Tabata training because it's dominating the fitness industry right now. In fact, where I live, I saw a "Tabata 30-minute…
Critical Bench, Inc.
Create Your Legacy of Strength!
Try these 5 weird leg exercises
Published: Mon, 10/20/14
Do you consider yourself a part of the "herd"...the people who grind away at their training (because that's what they've been told to do) even when…
Amazon Reviews of HGW Fusion (Whoa!)
Published: Mon, 10/20/14
I've got something that you're going to love. These are "real world" users that have tried HGW Fusion and I wanted to share their e periences with you…
Use HIGH Carb Days to KEEP your body burning fat (when and how)
Published: Sun, 10/19/14
Last week I revealed the powerful fat-burning one-two punch of intermittent fasting combined with high intensity e ercise. I also mentioned that it's…
How to increase your bench press rep strength
Published: Sat, 10/18/14
This Week's Featured Strength Article: >> How To Increase Your Bench Press Rep Strength Knee Pain Hindering Your Workouts? Other Popular Updates: Add…
Top Strength Coaches Abandoned Sit-Ups a Decade Ago!
Published: Fri, 10/17/14
You gotta open up this free PDF right now and discover why strength & conditioning coaches stopped using crunches and sit ups as e ercises for their…
Can You Get Strong without Weights? [Answer Inside]
Published: Thu, 10/16/14
Be honest, when you think of bodyweight training you think of jumping jacks.... Or worse you think of those Beachbody DVD's where people jump up and…
mythical animal which achieved 100 climaxes a day
Published: Wed, 10/15/14
Please enjoy today's guest article from Chris Kilham who is a medicine hunter who researches natural remedies all over the world from the Amazon to…
The #1 problem with the "Paleo Diet"? (solved)
Published: Tue, 10/14/14
Unless you've been hiding under a rock for the last couple years, I'm sure you've heard of the "Paleo Diet". I hate to even call it a "diet", because…
You Might Be a Meathead If......(Top 10 Vids of the Week)
Published: Sun, 10/12/14
10 Of The Most Popular YouTube Videos on the Critical Bench Channel This Week! Strength Psychology Workshop Highlights! Two Foods Ruining Your Se…