3 "SCARY" Foods That Boost Estrogen (for men)
Published: Wed, 10/29/14
With Halloween right around the corner it's only natural to start thinking a few scary thoughts. What scares me more than fictional monsters and…
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Create Your Legacy of Strength!
Why are we "aging" too FAST?
Published: Tue, 10/28/14
Do you find it harder to gain muscle lately? Feeling like you have less energy than you once did? What about burning fat...is the spare tire settling…
Why this "harmless" snack packs on the pounds
Published: Mon, 10/27/14
I really do love this "healthy" snack, but unfortunately I must admit it's actually one of the worst snacks for your waistline. I'm talking about…
3 "Doctor Approved" Testosterone Boosting Alternatives That Don't Work
Published: Mon, 10/27/14
Did you know there are men suffering from Low-T as early as age 25? In fact, According to the American Diabetes Association, as many as 13 million men…
Balls in her purse?
Published: Sun, 10/26/14
If your wife has your balls in her purse, start eating these two foods right away. These 2 foods Boost Testosterone big time. Keep training hard, Mike…
3 Household Items You Use Daily That Can Turn You Into a Girly-Man
Published: Sat, 10/25/14
Funny name for an article I know..... 3 Household Items You Use Daily That Can Turn You Into a Girly-Man Seriously if you use any of these products…
Do THIS every morning with coconut oil | The #1 exercise that accelerates AGING
Published: Fri, 10/24/14
Important Health Research: Do THIS every morning with coconut oil (unusual daily deto trick) The #1 e ercise that accelerates AGING (stop doing it!) 5…
17 WHITE foods for a flat stomach (eat to your heart's content)
Published: Thu, 10/23/14
Yes, that's right, you can actually eat LOADS of white foods and still get a flat stomach. In fact, if you eat THESE 17 white foods, you're bound to…
The Gauntlet! (disturbing pic)
Published: Thu, 10/23/14
Gauntlets. That word is awesome, but what does it mean to you and how can it advance your training? In earlier times, a gauntlet was when a double…
NEW 300 Bodyweight Workout
Published: Wed, 10/22/14
Here's a NEW 300 workout from Mike Whitfield, contributor to the Men's Health Big Book of Getting Abs and creator of the NEW Bodyweight Finishers 2.0…