Critical Bench, Inc.

Create Your Legacy of Strength!

Tremendous Finisher Exercise for your Chest

Published: Mon, 07/22/13

At the end of your ne t chest/bench workout give this finisher a try. It's called... The 10 Second Timed Flat Dumbbell Bench Press - Take a pair of…

Important Announcement...

Published: Sun, 07/21/13

My family is visiting the grandparents in MA/NH for a visit. The girls are taking a nap and I'm down here a the "lodge" checking in to get some…

5 Reasons You Need To Take This Daily

Published: Thu, 07/18/13

If you've been around the iron game for more than a few years, you've heard about creatine probably more times than you can recall. The problem with…

MSG & your hormones

Published: Thu, 07/18/13

As men the older we get the lower our testosterone levels are drastically falling. Quite frankly we are at war with outside forces designed to fill…

Mind Power (free download - no email needed)

Published: Mon, 07/15/13

You know Anthony from Team Critical Bench right? We call him the A-Train and he's been cranking out videos left and right on the CB YouTube channel.

The #1 food for fat loss is..

Published: Sat, 07/13/13

At the link below my good friends and nutritionists Josh & Joel are going to show you the #1 food of ALL TIME for weightloss (make sure you eat this…

Do this between sets...

Published: Fri, 07/12/13

I've told you about a forearm issue that I had a few years ago before. I believe the technical term was epicondylitis. Today I want to share another e…

Did you download this yet? (as promised)

Published: Thu, 07/11/13

http://www.criticalbench.com/growth/gifts/ Today is the last day to grab your fitness giveaway items. We've got freebies from some of the top pros in…

What's New on YouTube Just For You

Published: Wed, 07/10/13

I'm not sure if you've noticed but we've been going beast mode on our YouTube channel in the past few months. There are over 618 videos on the channel…

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