4 Carbs for a Flat Stomach (not veggies or oatmeal)
Published: Wed, 08/14/13
We all love carbs, but we also know how they can spell trouble for our love handles if we aren't careful. Fortunately, my neighbor and top…
Critical Bench, Inc.
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NEVER store carbs as fat (4 proven methods)
Published: Tue, 08/13/13
At the link below, my nutritionist friend Joel is GIVING AWAY a brand new free report that details their top 4 "sneaky" tricks to AVOID storing carbs…
MREs are not even on the list! (cool video)
Published: Sun, 08/11/13
I can't remember if I told you or not, but Coach Chris and I recently saw the movie World War Z. I'm not going to ruin the movie for you if you…
Bad News About Eggs
Published: Sat, 08/10/13
BAD NEWS About Free-Range Eggs..... Claims on eggs cartons can be VERY misleading. Free-range... pastured... organic... added lutein... added…
This supplement failed when tested on humans...
Published: Fri, 08/09/13
"What supplements should I buy?" is an e tremely common question. While it seems simple, the reality is that there is no one-size-fits-all answer.
Drink THIS first thing in the morning (3 major benefits)
Published: Thu, 08/08/13
If I could show you a simple drink (that you can make in about 20 seconds each morning upon waking), and this drink can help you to improve your…
A Plan to Get To Single Digit Body Fat Levels
Published: Wed, 08/07/13
Wouldn't it be cool to at least once in your life to get as lean as possible, to see your all of your abdominal muscles and have lines and definition…
Red wine and your gut? (important study results)
Published: Sun, 08/04/13
You've probably heard that red wine can be a very healthy drink option, but you most likely only heard about generic benefits of the antio idants and…
This is how you train your abs
Published: Sat, 08/03/13
If you're under the impression that a couple hundred crunches and dozens of sit-ups are going to get you that coveted ripped si pack, then you can…
Burn 19 calories a minute with this “weapon”
Published: Fri, 08/02/13
It's the #1 piece of equipment that ripped Hollywood celebrities use for their roles and what shredded bo er athletes use on a consistent basis. It's…