Critical Bench, Inc.

Create Your Legacy of Strength!

Merry Christmas and God Bless You!

Published: Tue, 12/25/18

Below you'll see our family Christmas card for you. Pictured above: Mike & Courtney Westerdal. Daughter Karina age 7 and Son Lincoln Age 4. Oh, the…

Improve Hip Mobility in 3-Minutes

Published: Mon, 12/17/18

Your hips are the bridge between your upper body and lower body. They are at the center of your body's movement and directly affect your ability to…

1 min Glute shaping workout

Published: Sat, 12/15/18

Did you know that there's an easy way to tone your butt in just one minute using an e ercise technique called S.I.T? The good news is... You can try…

no matter what you're going through...

Published: Thu, 12/13/18

I want you to read this personal message from Mike Gillette so that you can be inspired to know that no matter what you're going through, you can…

Diabetes Death Drinks

Published: Wed, 12/12/18

Bad news. There are 3 harmful enemies living inside your kitchen. They're lurking in the darkness of your refrigerator right now... just sitting on…

baking soda on your FACE?

Published: Sun, 12/09/18

Featured Health Article: >> Baking soda on your face, skin, hair, feet, and more? This Simple Skin Fi May Surprise You: If you're embarrassed, or even…

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