Critical Bench, Inc.

Create Your Legacy of Strength!

1 Min Belly Flattening Workout

Published: Sun, 07/29/18

Did you know that there's an easy way to flatten your belly in just one minute using an e ercise technique called S.I.T? Yep... What's even better is…

NEVER do planks if…

Published: Sat, 07/28/18

If you want a flat belly, should you do direct ab e ercises, or some other type of workout? The answer is, of course, it depends... If you are Core…

Improve Hip Mobility in 3-Minutes

Published: Fri, 07/27/18

Your hips are the bridge between your upper body and lower body. They are at the center of your body's movement and directly affect your ability to…

The Secret to Bigger Arms

Published: Fri, 07/27/18

This routine could yield some pretty nice results in a relatively short period of time. You’ve been pounding out curls every day at the gym, trying to…

Are You Drinking These Diabetes Death Drinks?

Published: Tue, 07/24/18

Dear friend, Bad news. There are 3 harmful enemies living inside your kitchen. They're lurking in the darkness of your refrigerator right now... just…

Worst Core Exercises

Published: Sat, 07/21/18

If you want a flat belly then there's 2 e ercise that you'll want to avoid! Yes... These 2 e ercises can actually make you look fatter AND... They…

Sit-ups

Published: Sun, 07/15/18

You probably already know that if you do the right type of e ercise, you’ll build toned muscle and burn belly fat, right? However… If you do the WRONG…

FW: coffee + honey + cinnamon + coconut oil

Published: Tue, 07/10/18

Today's Featured Nutrition Article: >> Coffee + honey + coconut oil + cinnamon (the health & energy benefits of this odd coffee concoction) Suffer…

1 Min Belly Flattening Workout

Published: Tue, 07/10/18

What's even better is that you can try this one minute belly flattening workout for free through this link... => 1 Min Belly Flattening Workout Enjoy!…

<< First < Previous Next >