Published: Thu, 09/04/14
The FREE fitness giveaway ended yesterday, but if you missed out, I do have another freebie for you. Just don't say I never gave you anything...lol If…
Published: Wed, 09/03/14
Last I checked there are still 100 bottles left of Horny Goat Weed left before we terminate the Amazon coupon code. There are also 5 other gifts that…
Published: Tue, 09/02/14
Did you get this message yesterday? Just a heads up I only have 250 free bottles left if you wanted one. ======= Free stuff from me and my friends or…
Published: Mon, 09/01/14
Free stuff from me and my friends or free stuff from my friends and I? Either way...I have some free giveaways for you here. Happy Labor Day! I'm…
Published: Sun, 08/31/14
E citing Cost Cutting Tips: This controversial method can cut your food bill by at least 91%. (And no, it's not coupons!)Now, you should know the…
Published: Sat, 08/30/14
Today I want to share an article from my good friend Mike Gillette who will be instructing our Psychology of Strength workshop in a few weeks. - Westy…
Published: Fri, 08/29/14
This summer we've been visiting New England and I've been working out at a local Boston Sports Club. I used to work at that chain as a trainer and…
Published: Thu, 08/28/14
If you're like me you love training hard and you know the deadlift is an awesome e ercise for building muscle & strength. That just can't be denied.
Published: Wed, 08/27/14
Happy Wednesday! Today I have a video for you highlighting one stretch that harms your back. ==> #1 Stretch that Harms Your Back (video inside) If you…
Published: Tue, 08/26/14
Good morning! If you're like most people your body can be pretty stiff when you first wake up and get out of bed. Luckily there's a 15-second stretch…