Don't Go To The Gym Today...Do This Instead
Published: Mon, 08/25/14
That sounds like strange advice coming from a trainer right? Well before assuming that I don't have your best interest at heart, check out what I…
Create Your Legacy of Strength!
Published: Mon, 08/25/14
That sounds like strange advice coming from a trainer right? Well before assuming that I don't have your best interest at heart, check out what I…
Published: Sat, 08/23/14
E citing news to share with you today... There's a new way to burn belly fat that has been shown in more than a DOZEN research studies to help you…
Published: Fri, 08/22/14
I'm sure you've seen the buzz lately online... I didn't realize I'd get such a huge response to my brand new "101 To ic Food Ingredients They NEVER…
Published: Thu, 08/21/14
Isn't it crazy how shady nutrition labels can be on the foods we eat? Specifically I'm talking about the ingredient lists. Sometimes the list of…
Published: Wed, 08/20/14
Not sure if I told you but my family and I have been spending the summer in New England visiting with family and friends. That's the beauty of the…
Published: Tue, 08/19/14
You heard me right. The FDA and most Governments around the world APPROVE the use of different to ic chemicals in your food, water and even…
Published: Tue, 08/19/14
You heard me right. The FDA and most Governments around the world APPROVE the use of different to ic chemicals in your food, water and even…
Published: Mon, 08/18/14
Did you know there are certain foods (including several fruits and veggies) that when you eat them, they actually SLOW your results? In reality,…
Published: Sun, 08/17/14
Often times people ask me why they aren't losing weight even when they are eating healthy. Well, most times, it's simply because they are choosing the…
Published: Fri, 08/15/14
If you're still up there's still 3-hours left to get in on this if you're still trying to get ripped. /Westy