Critical Bench, Inc.

Create Your Legacy of Strength!

spinach warning

Published: Sun, 04/15/18

Today's Featured Nutrition Article: >> The problem with spinach (It can be both BAD and good) Suffer With Low Energy, Weight Gain, and Fatigue? PALM…

Add 1 Inch To Your Arms in 30-Days

Published: Sat, 04/14/18

"The world is obsessed with BIG ARMS!" Both men and women... Even further, ask any small child to "fle a muscle", and chances are they are going to…

FW: 2 WORST core exercises

Published: Sat, 04/14/18

Did you see this yet? If you want a flat belly then there's 2 e ercise that you'll want to avoid! Yes... These 2 e ercises can actually make you look…

Sit-ups

Published: Fri, 04/06/18

If you do the WRONG e ercises (like most people) you’ll actually age your body quicker, injure your joints and worst of all… it can cause you to GAIN…

2 WORST core exercises

Published: Thu, 04/05/18

If you want a flat belly then there's 2 e ercise that you'll want to avoid! Yes... These 2 e ercises can actually make you look fatter AND... They…

Do you still want bigger arms?

Published: Tue, 04/03/18

"The world is obsessed with BIG ARMS!" Both men and women... Even further, ask any small child to "fle a muscle", and chances are they are going to…

A gift for you this Easter

Published: Sun, 04/01/18

A Gfit For You This Easter by Joel Marion It's the Easter season, which means that our annual family Easter Egg Hunt is just around the corner.

lemon, salt water, & your skin

Published: Mon, 03/26/18

Today's Featured Health Article: >> Lemon water & sea salt -- 19 benefits This Simple Skin Fi May Surprise You: If you’re embarrassed, or even angry,…

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