4 easy steps to add 20lbs to all your big lifts
Published: Wed, 06/10/15
You may be wondering what a DUP workout looks like. And if you’re serious about adding 20lbs to your bench press, deadlift and squat in less than 3…
Critical Bench, Inc.
Create Your Legacy of Strength!
fastest way to get gainz
Published: Tue, 06/09/15
Regardless of your fitness goals, you need to be strong. Strength Coach, Eric Cressey, once used an analogy of a cup with water in it. The size of the…
the best way to get stronger & build muscle
Published: Tue, 06/09/15
Regardless of your fitness goals, you need to be strong. Strength Coach, Eric Cressey, once used an analogy of a cup with water in it. The size of the…
The Bigger Bench Press Checklist << FREE Today ONLY
Published: Mon, 06/08/15
You've got to check out this picture: You'll never guess what these 8 athletes all have in common. Sure, they're all jacked and ripped. That's…
TRX
Published: Sun, 06/07/15
Turn your images on to see the pic below of my good friend and trainer Dan Long of Kill Mode Training Co. Dan is one of the most motivating people I…
The MOST Insane TRX Exercises You've NEVER Seen Before
Published: Sat, 06/06/15
One of my best friends Dan Long made this video for our YouTube channel called.... The MOST Insane TRX E ercises You've NEVER Seen Before…
Congrats
Published: Fri, 06/05/15
Congratulations are in order for Coach Chris and his wife Samantha. They just had a baby girl named Cameryn. Mommy and baby are doing great, check out…
US Marine "Turbine" workout
Published: Thu, 06/04/15
What in the world is a "Fat Loss Turbine"? Well, the definition of "turbine" is a machine for producing continuous power in which a wheel is made to…
Obama’s Botched Cover-Up: a WEAK SPOT in National Defense
Published: Thu, 06/04/15
A Federal Chairman just warned about a MASSIVE WEAK SPOT in our homeland security. One simple attack could hit 90% of Americans. But Obama’s trying to…
Signs of Insulin Resistance
Published: Wed, 06/03/15
Did you know that insulin is your body’s primary way for transporting nutrients? It is a powerful chemical that our bodies create naturally in…