Critical Bench, Inc.

Create Your Legacy of Strength!

FW: Hidden Ingredients on Your Grocery List

Published: Thu, 02/20/14

There are 3 HIGHLY-TOXIC ingredients you are consuming EVERY DAY that can cause cancer, heart disease, Alzheimer's, brain tumors, Epilepsy, and…

How To: 1-Arm DB Chest Press (youtube)

Published: Wed, 02/19/14

We have over 1K videos on the Critical Bench YouTube Channel now! Pretty cool. There's a variety of topics. Below I posted links to some of the newest…

Yoga Mat Bread at Subway!

Published: Wed, 02/19/14

Isn't it crazy how some shady some nutrition labels are on the foods we eat? Specifically I'm talking about the ingredient lists. Sometimes the list…

Pics from Spartan Race last Saturday

Published: Mon, 02/17/14

This Saturday Coach Chris, my friend David Bohmiller who I used to work with at Boston Sports Clubs and a dude named Brandon Dupont I hadn't met…

==> 5 Signs You Have Low-T

Published: Sun, 02/16/14

Did you know that low testosterone (low T) makes your body more "resistant" to fat loss? Or that men are producing less and less testosterone with…

NEVER eat this type of fish (EVER)

Published: Sat, 02/15/14

While we've been led to believe that fish is one of the healthiest food choices around, what you probably didn't know is that there are 4 specific…

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