FW: It's a boy!
Published: Sat, 01/11/14
My wife Courtney is due at the end of March. We've got a son on the way and we've decided to name him Lincoln. Super e citing times for sure. The…
Critical Bench, Inc.
Create Your Legacy of Strength!
4 foods that naturally purge toxins from your blood
Published: Sat, 01/11/14
My wife Courtney is due at the end of March. We've got a son on the way and we've decided to name him Lincoln. Super e citing times for sure. The…
Today's Workout and Pic from Miami
Published: Fri, 01/10/14
Greetings from Miami. I"m here with some of my fitness buddies for a mastermind meeting to help each other improve our businesses. Here's a pic from…
Hammer your BICEPS (youtube video)
Published: Fri, 01/10/14
Hammer your BICEPS with this e ercise demonstrated in today's YouTube video. http://youtu.be/CDUjBrY4ADQ It's a great move to add MASS to your arms,…
Bizarre Mass & Strength Building Method (Your Blueprint)
Published: Thu, 01/09/14
I have been a published iron game journalist and author for nearly 20 years and one of the most frequent questions I am asked is "What are some of the…
Reverse Grip Bench Press: Yes or No?
Published: Wed, 01/08/14
We filmed a few new YouTube videos for you highlighting some of the movements and e ercises featured in 14-Day Muscle Mass. Your Bench Will Suffer If…
They were "Jacked Beyond Belief" - TRUE STORY
Published: Wed, 01/08/14
This simple method for building muscle mass rapidly, that my friend jotted down on a napkin over lunch one day, could have saved me years of pain-…
Add 5-6 lbs of Muscle
Published: Tue, 01/07/14
Have you ever wondered how some guys you know have such an easy time putting on muscle mass? And they can add this new size in just a matter of weeks…
14-Day Anabolic Cycling Method
Published: Tue, 01/07/14
DISCLAIMER: What I'm about to reveal will piss a lot of people off. Supplement companies, bodybuilding magazines, health club owners, and so called "e…
30 second daily trick FLATTENS your stomach
Published: Mon, 01/06/14
How would you like to flatten your belly in just 30 seconds a day? Well, you CAN: ==> 30 second daily trick FLATTENS your stomach In fact, it's almost…