From our family to yours. God Bless You!
The Westerdal Family
Mike (47), Courtney (?), Karina (11) Lincoln (8) & Lila the Dog (1)
“For God so loved the world, that he gave his only begotten Son, that whosoever believes in him should not perish, but have everlasting life.” – John 3:16
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The Critical Bench team of experienced writers, personal trainers and fitness professionals who are committed to delivering
inspirational and motivational content to help you live a life that is Strong by Design. We value your overall well being. In addition to daily health & strength content, we strive to provide our readers with other relevant editorial and advertisements. We would never recommend anything we don't believe in.
It’s our
passion to build a strong community centered around exercise, fitness, health, growth, and most importantly - fun! We love to discover extraordinary and useful workouts and share them with the world! We create a space where people can learn how to enjoy the gym at the next level by simply choosing the right guidance to follow so they know exactly what to do and when to do it. Every day we are striving to build and strengthen partnerships with our customers and clients who are on the same mission
as us. We particularly love working with beginners and intermediates because through their passion and vigor they help make our jobs a real pleasure. Our website is owned and operated by Critical Bench Vault. We are committed to advising you of the right to your privacy, and strives to provide a safe and secure user experience. Our Privacy Policy explains how we collect, store and use personal information, provided by you on our website. It also explains how we collect and use non-personal
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