YouTube sensation and Strength Camp Founder Elliott Hulse visited the CriticalBench Compound to shed some light on the often-confused subject of FASTING.

Elliott has been using fasting for 20 years as a serious strongman competitor and health & fitness influencer. His intimate understanding of this centuries old practice helped create his 14-Day Rational Fasting Challenge.

Get ready as Elliott unleashes some knowledge bombs about fasting and how it can radically change your perception about food, hunger, digestion, addictions and other deeply rooted emotions!



 
Go listen to this episode on iTunes here

Go listen on Overcast here
 
Enjoy!

Mike & Chris
Team Critical Bench
 

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