Don't be a sissy...
Published: Fri, 04/19/19
There is one exception.
When you're doing the Muscle Beach, Sissy Squat.
Ever tried it? Or even heard of it?
All the old school, classic bodybuilders used to do them.
I have no idea why it's called a sissy squat when it's so freaking hard to do. One guy on our facebook page says it's named after the Greek Myth of Sisyphus. Vince Gironda popularized a barbell version of the above exercise, but the one from our new 101 Pro Bodybuilding Tips book showcases the bodyweight version.
Tom Platz loved this exercise too. He had what many consider bodybuilding's best quads. You really feel the quads burn on this exercise.
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We have officially sold over the first 1K units now so the price does need to go up. I'm on a business trip in Washington DC right now in meetings all day with limited internet, so I'm not going to be able to raise it today.
Consider this a weekend extension if you still wanted to grab it for less than Ten Bucks.
101 Pro Bodybuilding Tips <---- Last Call
101 Pro Bodybuilding Tips <---- Last Call
Keep training hard,
Mike Westerdal
CriticalBench.com