If you do the WRONG exercises (like most people) you’ll actually age your body quicker, injure your joints and worst of all… it can cause you to GAIN WEIGHT!

Luckily for you, fitness pioneer Tyler Bramlett has put together a “flat belly” quiz that will show you the EXACT type of exercises you should be doing, and which ones you should avoid, customized to your body type. The best part? It only takes 30 seconds to complete, and is completely free for you!

AVOID these 2 core exercises (If You Want A Flat Belly)

Best,

Mike Westerdal
CriticalBench.com