Your Happy Belly

Published: Mon, 01/14/19

Gastrointestinal diseases are still prevalent and according to statistics, as of 2018 22% of the adult population in the US suffered from it.

Do you want to know why and how you can avoid it?

On today’s episode, Coach Chris talks with Wade Lightheart, author, athlete, and President of BiOptimizers, a digestive health company. They delve into the digestion process and the causes of the common gastrointestinal problems and how to prevent them.

Wade shares the important role of enzymes and probiotics to our gut health. Tune in and find out how you can make not only your gut healthy but your whole body as well.

"Humans are the ONLY species on the planet that eats enzyme-deficient food... We have to make more enzymes in our body to break down the food that we are eating."

-Wade Lightheart

Time Stamps:

01:35 Three transformative events in Wade’s life, how he started in bodybuilding, joined Mr. Universe and got sick afterward
04:59 How Wade recovered from his sickness, went back to bodybuilding better than before
08:52 Why is gut health or digestion so important
17:54 How the bad bacteria thrives inside our body
20:06 The importance of probiotics and enzymes to a healthy gut and body
26:52 Are probiotic drinks or chocolate bars really an effective source of probiotics
32:45 The Navy Seals of probiotics (the P3-OM) which fights the bad bacteria
45:02 Why Wade and his partner built BiOptimizers
53:43 How long does it take for you to see the improvement in your body and start feeling better?

Go listen to this podcast episode here

Enjoy!

Mike Westerdal
Team Critical Bench

P.S. To claim your discount during the exclusive P3-OM New Year Blowout Sale visit this page created exclusively for Critical Bench Fans
http://www.yourhappybelly.com