What Does Apple Cider Vinegar Do To Your Body?

Published: Wed, 09/12/18

Apple cider vinegar (a.k.a. ACV) is a health obsession for many and if it's not yours, you might want to think again.

ACV is effective for pretty much anything — your skin, your hair, your house, and even your pets can benefit from its qualities. Raw, organic, unfiltered, and unpasteurized, apple cider vinegar is so much more than a salad dressing!

Apple cider vinegar has a long history as a home remedy, used to treat everything from a sore throat to varicose veins. But there’s not much science to support the claims. Still, in recent years, some researchers have been taking a closer look at apple cider vinegar and its possible benefits.

In recent years, people have explored apple cider vinegar as a way to lose weight, improve heart health, and even treat dandruff.

Many of these claims aren’t supported by modern research but studies have found that acetic acid -- which gives vinegar its distinctive taste and smell -- can help with a variety of conditions:

Here are the TOP 5 benefits associated with APPLE CIDER VINEGAR:

Can Help Lower Glucose Levels
Promotes Healthy Gut Bacteria & Regulate Candida
Helps Reduce Gas/ Bloating
Relieves Symptoms of Heartburn
Promotes Alkalinity

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Tonya Fines
CriticalBench.com