I don't want to insult your intelligence by telling you why having a diet filled with estrogen is bad for you and will silently feminize you.

Cutting estrogen has many benefits...

... it shuts down production of the hormone feeding fatty breast tissue

... it allows your body to switch on its muscle building and body's fat burning capability

... and it can reverse the process so your man boobs melt away.

Which ingredient is Public Enemy No.1 when it comes to estrogenic eating?

SOY.

Soy contains isoflavones, a class of phytoestrogens which are reported to have estrogen-like effects on the body.

But I can’t tell you to avoid soy and leave you hanging like all these online warriors.

I mean, have you tried to avoid soy in your diet? Man, it’s EVERYWHERE.

It’s like high fructose corn syrup when you’re trying to avoid sugar. Greedy food manufacturers stuff soy into so many foods to bulk them out. This makes it a minefield when you’re trying to break away from foods loaded with estrogen.

For most solutions, this is where they leave you: suggesting a diet free from estrogen.

And that’s why most won’t work. Because on its own an anti-estrogenic diet will only take you part of the way.

We need two more things to happen in your body before you can flip the switch on to get rid of your man boobs.

Click Here for the Real Secret to Turning Moobs to Pecs

All the best,

Mike Westerdal
CriticalBench.com