Why Crunches Make You Fat!

Published: Thu, 04/19/18

Did you know that doing crunches and sit-ups can make you look fatter? The reason why is...

They exercise the abdominal muscles that run vertical, which means...

They can make your abdomen stick out MORE! The worst part is...

There's other popular core exercises that are even worse. So...

Find out the 2 WORST core exercises for you (based on your posture & body shape) here...

=> 2 Worst Core Exercises That Make You Look Fatter!

Keep training hard,

Mike Westerdal
CriticalBench.com