best stretch to do at sunrise

Published: Sat, 02/24/18

If you're like most people your body can be pretty stiff when you first wake up and get out of bed.

Luckily there's a 15-second stretch that you can do first thing in the morning that will really help your body feel better.

Best Stretch to Do In the Morning < ---- Pictures

Enjoy,

Mike Westerdal
Founder - CriticalBench.com
UnlockYourHipFlexors.com