This move ages your spine

Published: Wed, 11/08/17

After replicating the flexing of the human spine, he examined the discs and found they had been squeezed to the point where they bulged.

Your spine has a shelf life.

You only have so many flexions in your spine before it starts to deteriorate.

You can't repair it. You can't change it. That's how it is. The more you flex your spine the more you age your spine.

That's fact.

This Move Ages Your Spine

All the best,

Mike Westerdal
CriticalBench.com
UnlockYourHipFlexors.com