Quick update before we close our coaching program TONIGHT.

Today is the final day to grab on of the last 5 spots.  But remember you can't just sign up, you have to apply and the countdown is on...

Sorry the last minute reminder. We have been so busy reading all the applications but had to send out one final reminder that there are still a very few limited spots available.  There's still time to claim one if you act fast.

==> 1-on-1 Elite Personalized Strength & Fat Loss Coaching <--application

Currently Ryan is accepting 40 personal coaching clients.  36 spots have been filled and there 4 spots left.  This is Elite personalized coaching for people like you interested in becoming stronger, fitter and burning fat.

In order to work with Ryan you'll need to submit an online application.
 
This is the most innovative PERSONALIZED strength training and nutrition coaching available anywhere period.
 
Critical Bench followers have been asking for something like this for a while now so once these last 4 spots fill up we will be closing down the program until January.
 
Now is the perfect time to finish the year strong and go into the holidays feeling great instead of embarrassed?  You can do this. We have your back.

Fill out your application here and tell Ryan about your goals.

==> 1-on-1 Elite Personalized Strength & Fat Loss Coaching 

Here's what's included every month:

1. The Initial Detailed Client Questionnaire – This is a detailed document that we have you fill out right at the beginning with your information so that I can build you a truly individualized training and nutrition program custom-tailored for your body and your needs. Once I receive your questionnaire back, I'll begin crafting your program. Because this is a truly PERSONALIZED workout, diet and supplement plan, please allow 5-7 days for me to get your first phase ready for you. This is how I get you RESULTS that no cookie-cutter program could ever produce.

2. YOUR Custom Diet – Nutritionally, I'll start with a “base diet” that is tailored to your goals, training plan, and desired meal frequency. From there, I'll make small tweaks whenever needed, to ensure you’re making progress toward your end goal.

I prefer continual small tweaks over complete dietary overhauls because it allows me to see which changes actually affect your body and how. If I change everything at once nutritionally, then I'll never really know what’s responsible for the change in your physique. Makes sense, right? I want our time together to be EMPOWERING so you will finally figure out exactly what methods work best for YOU.

3. YOUR Monthly Custom Workout – Receiving you new workout each month will feel like Christmas morning. Every detail will be progressed based on your previous phase and you'll be BLOWN AWAY by my program design skills. If you think you've tried every workout in the book, think again! Get ready for the workouts of your life. Also, another perk my clients love is that I will have your next phase ready about 3-5 days before you need to start it so your training will never be interrupted and you'll have adequate time to review it, email me any questions and ensure you transition from phase to phase perfectly.

4. YOUR Monthly Supplement Stacks – My clients have told me that this one aspect of the program is worth the entire cost of being a client as I'll steer you away from products that are a complete waste of your money. Oftentimes I'll scale down your supplementation considerably while saving you a boatload in the process. Supplements are not a mandatory part of the program but alongside your diet I"ll include a supplement plan to help you achieve your results even faster and these recommendations will be based on your goals, budget and what you have available in your country.

5. Unlimited Email Support – Every single day you are a client, you will also get unlimited email support directly from me (this is not outsourced to an assistant or anything lame like that) where you’ll be able to email me any questions about your program at any time, or just regular “check-ins” for accountability, or even if you just need me to light a fire under your butt to go out there and dominate. I"m here for you to ENSURE you succeed…every day.

6. Monitored Assessments – NOT A SINGLE DECISION about your program will be made without hearing your feedback. All of your programming adjustments will be made based on how you're progressing to ensure you’re ALWAYS making positive, continual, forward progress each and every week.

7. Educational Extras – I"m 100% confident my coaching program will SAVE YOU time and money in the first week alone because you will receive my "Jump Start" package with educational extras. This is a growing library of resources I've reserved only for our 1-on-1 clients to ensure you dominate! And because I'm a humble guy, I'm open to any suggestions to enhance this client-only library. Here are a few of the goodies to enhance your results:

Printable Training Tracking Sheets
Printable Nutrition Tracking Sheets
Picture Taking Guide
Body Fat Measurement Guide
Circumference Measurement Guide
Nutrition Guidelines
Supplement Buying Guide
Training Execution Guide
Exercise Substitution List
Progress Report Templates

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Wheew that's a lot of goodies!

I don't care if you're old, young, genetically gifted or cursed.  You can be advanced or beginner.  An athlete or a grandparent.  Coach Ryan can help you because this is customized for you and personal.


Which one are you? Tell me about your goals.

That means things can be tweaked based on your work schedule, allergies, travel plans or access to certain equipment.
As long as you try your best and want to learn this will be amazing for you and Ryan would love to help you. This is his passion.

This is the first time we're offering this, so by jumping on board now you'll be grandfathered in at the introductory price.

Fill out your application here and tell Ryan about your goals.

==> 1-on-1 Elite Personalized Strength & Fat Loss Coaching 

If you're looking for an elite experience built just for you this is the opportunity you've been waiting for.

Take the next step an fill out the online application and let's get this show on the road!  There are only 4 spots left so go fill out the application now.

Fill out your application here and tell Ryan about your goals.  Please do not apply unless you have very high expectations for your results and ready to make a drastic transformation.

==> 1-on-1 Elite Personalized Strength & Fat Loss Coaching 
 
Keep training hard,

Mike Westerdal
Founder, CriticalBench.com




 
Coach Ryan Faehnle is a highly-regarded industry leader as a former NCAA Division I Assistant Director of Strength and Conditioning who was responsible for the fitness and physical performance of hundreds of athletes competing at the highest levels in the collegiate ranks.
 
Throughout his diverse career, Coach Ryan has coached, mentored, and consulted athletes in 21 different sports at the high school, collegiate, and professional levels, with athlete successes ranging from NCAA All-American to NFL Super Bowl Champion. In addition to training athletes for sports performance, Coach Ryan has consulted with top-level physique competitors who have sought him out for fat loss and muscle building advice.
 
Known as a coach that doesn’t compromise on results, Coach Ryan has traveled the globe in search of the best training, nutrition, motivation, and recovery modalities that lead to success. His abilities were acknowledged at a high level when famed international Olympic strength coach Charles Poliquin welcomed Ryan to his staff, where Ryan lectured internationally on fat loss, training athletes, hypertrophy, nutrition, energy systems, and supplementation.
 
Unlike many “keyboard warriors,” Coach Ryan’s reputation lies solely in his ability to achieve results with his athletes and clients. On top of his “in the trenches” experience training himself and others, as well as his years of research and study, Coach Ryan holds a Bachelor’s Degree in Exercise Science, and multiple industry standard certifications.

Ryan walks the walk!  Check out his physique below.


 
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==> 1-on-1 Elite Personalized Strength & Fat Loss Coaching  <--- Closing Tonight, Apply Here 4 Spots Left