Are you pumped for the Mayweather vs McGregor fight?

I'll be heading to my boy Dan Long's house to watch it.

You have to admit fighters have some of the best physiques on the planet.

Wouldn't it be sick if you could look like a fighter without getting punched in the head?

Good news.  You can.

Last week we flew UFC/King of the Cage Striking Coach Michael Zhang to town to visit the Compound and show us some new "Non-Contact" fighter workout moves that have been working great for his professional fighter clients to get in shape.

I"m not going to lie, I thought it was going to be an easy workout, but as you can see from the picture below it was from it!



Look like a Fighter Without Getting Punched in the Face <---- New Move Burns 348% More Calories!

Keep training hard,

Mike Westerdal

P.S.  I'm cheering for McGregor.  But it is a boxing match, so boxer is probably favored.