This common exercise accelerates AGING in your body (don't dothis)

Published: Fri, 06/23/17

Make sure to AVOID the types of exercises that accelerate aging in your body. My colleague Steve Holman explains which exercises to avoid at this article:

==> This exercise accelerates AGING in your body (plus 5 tips to look 10 years younger)

Steve also shows you on that page which specific format of exercise helps reverse aging!

Keep training hard,

Mike Westerdal
CriticalBench.com