On this page you'll see a picture of my friend Chris Barnard. He lives near me here in St. Petersburg, FL.  I first met him in 2009 when I was training at Elliott Hulse's Strength Camp Gym.

Today Chris is the Head Strength & Conditioning Coach at Strength Camp Gym and he has been helping guys get..

...Lean, Muscular, Athletic Builds.

That look just as good as they perform.

I'll always love bodybuilding but the overly developed bloated look of some of these guys is starting to lose it's attraction.

This new type of athletic physique is completely different.

It’s muscular without looking like it’s compensating.

It’s lean without looking sickly.

And it screams POWER without the unnecessary stiff mass.

I’m talking the same type of physique, Million dollar guys like Lebron James, Cristiano Ronaldo, George St Pierre, and Adrian Peterson have...

And the best part?

ONCE YOU GET IT, MOST PEOPLE WILL TAKE ONE LOOK AT YOU AND ASSUME YOU'RE SOME SORT OF SEMI-PRO OR PROFESSIONAL ATHLETE

In order to get the Athlete Built look you need to work one of three things.  Which one do you need help with?

-Build More Muscle Mass

-Shed Excess Body Fat

-Become More Athletic

-All of the Above

On the next page, Chris will tell you what to do based on your goal.

Keep training hard,

Mike Westerdal
CriticalBench.com

P.S. Even Hollywood Actors are catching on to this trend.