Pic from yesterdays workout + workout ideas for you

Published: Fri, 04/21/17

Here's a quick pic we posted to our Instagram from our workout finisher yesterday. It's been a long time since I've done wheel barrows and I really feel it in my core today.

If you're looking for some workout ideas, check out some of our latest YouTube uploads below.

Top 10 Lower Ab Exercises

Full Body Power Rack Workout - Barbell Complex

Dynamic Stretching for Your Hip Flexors

Home Workout with Dumbbells (13 Exercises with 30 lbs)

Hope you enjoy them!

Keep training hard,

Mike Westerdal
CriticalBench.com

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