You probably think guys in the special forces get hours and hours of combatives training, right? Wrong…

Truth is, they learn a very condensed yet deadly effective method of fighting designed so it can be mastered as quickly as humanly possible.

I know this cause my buddy Todd is ex-SpecOps and SWAT. And he’s never shared this before now. However he felt that with violence on the rise he needed to give you access to it asap...

=> Special Forces fight training (adapted for civilians)

Keep training hard,

Mike Westerdal
CriticalBench.com