b12
Published: Sat, 01/14/17
Of all vitamin deficiencies, vitamin B12 deficiency is one of the most dangerous.
And it is a sneaky deficiency...
In fact, reports from the USDA show B12 deficiency may be more widespread than thought, with at least 40% of the population being severely deficient in Vitamin B12.
The human body needs vitamin B12 to make red blood cells, nerves, DNA, and carry out other functions. A growing body of research shows that deficiency in this crucial vitamin leads to a staggering number of health problems.
>> What harm can having too little of this vitamin do?
Keep training hard,
Mike Westerdal