6'7 and Weighs 280 lbs (Muscle Freak)

Published: Tue, 11/08/16

Most guys like to bench press but anyone over 6' 2" may find it more challenging based on arm length.  

Find out from the World's Tallest Bodybuilder Aaron Reed exactly how you should be benching.

Aaron Reed is 6'7 and weighs 280 lbs!



How to bench press with LONG arms for taller guys.  

Keep training hard,

Mike Westerdal
CriticalBench.com