Ms. Figure Olympia Abs
Published: Mon, 11/07/16
Below are some screenshots from our newest YouTube video.
Erin Stern Abs Workout. Watch how the 2x Ms Figure Olympia Champion trains her body to get amazing abs. If you want strong 6-pack abs, this is exactly how you train them for looks and performance.
https://youtu.be/IRPhhG01OGY
Keep training hard,
Mike Westerdal
CriticalBench.com
P.S. This is very close to the full program, not just the workout.