his bicep snapped

Published: Tue, 06/21/16

It was something he'd never done before, breaking a Louisville slugger baseball bat with his bare hands.

But that's what made Mike so tough...his willingness to challenge himself in new ways and overcome mental barriers.

It was December of 2015 and the first bat was so easy that he went ahead and began to break a second bat and that's when things went terribly wrong!

How the Toughest Guy I Know Snapped His BICEP Breaking a Bat

Keep training hard,

Mike Westerdal
CriticalBench.com